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The DIG Deep Trail Races are supported by:

Accelerate

Scott

Petzl

Tailwind

RAIDLIGHT

Riverford

Whirlow Hall Farm Trust

Whirlow Hall Farm works directly with children across South Yorkshire; whether it’s developing a healthy relationship with food, seeing an animal for the first time or helping to get their lives back on track.

Together, we help thousands of local children and young people to raise their aspirations and improve their life chances.

To find out more, visit www.whirlowhallfarm.org

Training Tip Tuesday – Endurance

The Loneliness of the Long distance Runner

Needing endurance is a given when you get to running any distance past a couple of hundred metres, but what exactly is it, …

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